Dr. Veronica Anderson, Host, Functional Medicine Specialist and Medical Intuitive interviews Matt Fitzgerald about diet cults, weight management and agnostic healthy eating.
Do you want to be healthy and fit? Certified sports nutritionist, Matt Fitzgerald served as a consultant to numerous sports nutrition companies, including Energy First, Healthy Directions, PacificHealth Labs, and Next Proteins. Now he designs readymade training plans for triathletes and runners in order to help others become their healthiest and fittest self.
In this episode, Matt talks about helping you train more effectively, running for weight management and gives advice for the average runner to be successful. He also speaks on ways you can make better food choices, emotional food choices, and popular diet cults to stay away from. Listen to the end to hear if you should be an agnostic healthy eater.
Dr. Veronica Anderson's Links:
01:45 – Dislocating knee, head, and torn tendons
04:45 – Books about running and weight
05:30 – Personal fitness coach app
08:00 – Running for weight management
09:30 – Advice for the average runner
11:00 – Standard American Diet
14:40 – Emotional food choices
17:41 – Breatharian diet cults
19:25 – Agnostic healthy eating
Dr. Veronica Anderson is an MD, Functional Medicine practitioner, Homeopath. and Medical Intuitive. As a national speaker and designer of the Functional Fix and Rejuvenation Journey programs, she helps people who feel like their doctors have failed them. She advocates science-based natural, holistic, and complementary treatments to address the root cause of disease. Dr. Veronica is a highly-sought guest on national television and syndicated radio and hosts her own radio show, Wellness for the REAL World, on FOX Sports 920 AM “the Jersey” on Mondays at 7:00 pm ET.
If you enjoyed this episode, share it! Also, if you haven’t already, please take a minute to leave a 5-star review on iTunes and claim your bonus here!
Do you want to regain your health? Visit: http://drveronica.com/