Arvin Khamseh is one of the most sought-after experts in biohacking and has been educating people through videos, podcasts, and speaking engagements all over the world. He found his way into health consultancy after experiencing health issues as a child and seeing his parents struggle with their own issues as well. He teaches about food, sleep, and other elements of life that greatly impacts a person’s body and mind.
On this episode, he explains the role of genetics in a person’s health and wellbeing. He underlines that although genes do not define your life, knowing your genes can help you decide what’s good for you and what’s not. He also talks about the foods to cut or add into our diet that can change us into a better version of ourselves. People are different from one another, but everyone has an equal right to be healthy and happy.
Dr. Veronica Anderson’s Links:
1:07 – Arvin’s background
6:20 – Beat the 3 o’clock slump
8:45 – Hacking his own Biology
12:36 – Foods to cut or add to your diet
18:42 – Role of Genetics
21:51 – Genes on medications and substances
25:41 – Genes relative to the body’s wellness
31:41 – Genes on diet
37:29 – Blue Light and Electromagnetic Frequency (EMF)
43:44 – Tips for reducing EMF waves
Get the Full Transcript Here
Dr. Veronica Anderson is an MD, Functional Medicine Practitioner, Homeopath. and Medical Intuitive. As a national speaker and designer of the Functional Fix and Rejuvenation Journey programs, she helps people who feel like their doctors have failed them. She advocates science-based natural, holistic, and complementary treatments to address the root cause of disease. Dr. Veronica is a highly-sought guest on national television and syndicated radio and hosts her own radio show, Wellness for the REAL World, on FOX Sports 920 AM “the Jersey” on Mondays at 7:00 pm ET.